November 4, 2018

We think yoga on your holidays adds a certain sparkle to your time away...

December 9, 2014

Music. It's a very special thing.

 

Infact, there is a not a word worthy enough to emphasise how special music is.

 

Nothing else can create an atmosphere, highlight our emotions, reduce us to tears of joy or pain or allow us to get lost in another world in quite the way...

November 5, 2014

Santosha. 'Contentment brings unsarpassed joy' ,according to Patanjalis yoga sutra 2:42.  Oooo that sounds good already!!  Who wouldn't want a little bit of 'unsarpassed joy' in their lives?!

 

Although it may seem simple, contentment is a super hard thing to m...

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Santosha - Grattitude Lifts Your Attitude

November 5, 2014

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December 9, 2014

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